About
Welcome to "Navigating Success and Well-being: A Mental Health Journey for Professionals"! This online course, created by Rising Tide by Dr. Miriam Mansour, is designed specifically for professionals who strive to redefine success beyond traditional metrics and seek to cultivate balance, resilience, and joy in their lives. Throughout three engaging sections, participants will explore key concepts of mental well-being, learn practical tools for stress management, and develop personalized action plans that empower their professional and personal lives. By the end of this course, learners will not only gain insights into maintaining mental health in challenging environments but will also connect with like-minded professionals in collaborative settings, fostering support and community. This course is an invitation to invest in your mental health and unlock your true potential by adopting a holistic approach to success.
You can also join this program via the mobile app. Go to the app