Rising Tide Solutions by
Dr. Miriam Mansour
RISING TIDE SOLUTIONS
Helping Healthcare professionals build resilience, restore balance and thrive in both life and career.
WELCOME
Welcome to Rising Tide,
You Don't Have to Choose Between Your Career and Your Well-Being
You became a doctor to make a difference but somewhere along the way, the pressure, exhaustion, and guilt took over. You are constantly giving to your patients, your family, and your career, but who is taking care of you?
It's time to break free from burnout and take back control.
I help physician moms create sustainable work-life balance, rediscover their passion, and restore their energy ”without sacrificing their success. Using a holistic, psychiatry-informed approach, I will help you:
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Set boundaries that protect your time and energy
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Manage stress and prevent burnout without guilt
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Reignite your passion for medicine and motherhood
You don't have to keep running on empty. You deserve to thrive in your career, your family, and your life.
Are you ready to put yourself back on the priority list?
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BLOG
About me
My name is Miriam Mansour, and I am a fellowship-trained Child, Adolescent and Adult psychiatrist, & Physician Burnout Coach with a passion for helping professionals and families thrive.
I help physician moms overcome burnout and reclaim their well-being without guilt or exhaustion. As a psychiatrist, life coach, and physician, I know firsthand how overwhelming it can be to juggle medicine and motherhood.
For years, I poured everything into my career and my family, believing that if I just worked harder, I could balance it all. But the exhaustion kept creeping in. I was constantly running on empty, struggling to be fully present with my family, and questioning how much longer I could sustain this pace.
My turning point came when I realized that burnout wasn't just about working too much it was about losing myself in the process. I had to unlearn the idea that my worth was tied to productivity. Instead, I discovered that setting boundaries, prioritizing my well-being, and redefining success on my terms was the key to truly thriving.
Now, I help other physician moms do the same. My holistic, psychiatry-informed coaching approach integrates:
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Work-life balance strategies that actually work for busy physicians
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Emotional resilience techniques to manage stress and prevent burnout
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Mind-body wellness practices to restore energy and fulfillment
If you are feeling overwhelmed, exhausted, or questioning how to move forward, you are not alone. There is a way to practice medicine, care for your family, and still prioritize your own well-being.
Ready to take the first step? Book a free discovery call today, and lets create a path that allows you to thrive in both your career and your personal life.
Our Approach
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Having worked extensively in medicine and mental health, I understand the unique challenges faced by healthcare professionals and the profound impact these pressures can have on personal and professional well-being.
Medicine today is more demanding than ever. Increasing administrative burdens, long hours, and the emotional toll of caring for patients have created an environment where burnout is becoming alarmingly common. Many physicians are feeling overwhelmed, undervalued, and disconnected from the passion that first drew them to their careers. As a result, more and more medical professionals are turning to coaching as a powerful resource to regain clarity, purpose, and balance in their lives.
Who Benefits from Physician Burnout Coaching?
If you’re a physician feeling:
• Exhausted and emotionally drained by the demands of your career
• Frustrated by a lack of control or autonomy in your work
• Disconnected from your purpose or unsure how to move forward
• Stuck in a cycle of overwork with little time for family or self-care
…then physician burnout coaching could be the transformative tool you need.
How Coaching Can Transform Your Life
Physician burnout coaching helps you identify the underlying causes of your stress and empowers you with strategies to address them. Through personalized sessions, we work together to:
• Rediscover your professional purpose and reconnect with your values
• Build sustainable work-life integration to prioritize both career and personal goals
• Develop practical tools to manage stress, improve time management, and set boundaries
• Reignite your motivation and joy for your work
The impact of coaching extends beyond your career—it strengthens relationships, enhances overall well-being, and helps you show up as your best self in every area of your life. At Rising Tide Consulting, my goal is to guide you through this journey of transformation, so you can lead with confidence, live with intention, and thrive both personally and professionally.
Together, we can turn the tide.
Evidence Based Practice- Studies on the impact of coaching on Physician wellness.
https://pubmed.ncbi.nlm.nih.gov/36749760/
https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2817481#supplemental-tab
https://bmcpsychology.biomedcentral.com/articles/10.1186/s40359-024-01763-0
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